Recently blueberries are in great supply, the quality is good and the price is reasonable. According to some sayings, blueberries are a good source of dietary fiber, they have vitamin C and iron. Dried blueberries have long been a popular folk remedy for diarrhea and other intestinal problems. Although they are sweet and tasty, they are not high in calories. Some people eat them as snack or dessert because they are low in calories, some people add blueberries to muffins.
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