2009年6月15日 星期一

士多啤梨



Strawberry is now in season. I like those from the US because they are relatively sweet, big and good looking. They are low in calories and high in vitamin. As far as vitamin source is concerned, they are better than oranges. They also provide us with potassium and iron. Their seeds, although can be irritating to some people with problems such as intestinal disorders, are good source of insoluble fibre.

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